global phenomenon such that even the United Nations declared June 21 of every year as the international day of Yoga. In a fast lane city like Lagos, known for its notorious traffic, Yoga has become an important way for many Lagosians to relieve themselves of stress. Yoga classes are available in the majority of the gyms in Lagos and Jovago.com, Africa’s No 1 hotel booking portal lists four places to go for a zen moment in Lagos.
- Chi’s Yoga
Price: N2,500 (Wednesday and Saturday). Chi’s yoga is one of the most popular Yoga hubs in Lagos. They offer classes in small group sessions and can help you reclaim your body’s natural rhythm with deft movements and meditation. Private classes are only available in Ikoyi, Victoria Island, and Lekki. It is advisable to take your mat along.
- Spa and Fitness at Four Points by Sheraton
Price: N5,000 per session. Spa and Fitness is an all-around fitness center where you can also practice Yoga. With a serene ambiance, spa and fitness is a smooth and classy place to keep fit and through their Yoga classes you can be more present and unthreatened by the highs and low of experiences.
- Yoga with Stacy
Price: N1,500 (First and second Saturdays of every month). Yoga with Stacy is the place to go for new Yoga beginners. Stacy will ultimately help you master the art of quieting your mind. It features Vinyasa flow yoga, Dance Cardio and meditation. It is 2 hours of brooding and musing with other ‘Yogis’.
- Proflex Fitness Center
- Vintasa flow Yoga
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